Los Angeles based Certified Personal Trainer
National Counsel on Strength & Fitness certified, former Equinox personal trainer, my individualized programing and training style is based around true functional movement patterns and sustainability.
Sounds great, but what does that mean? It means, let's get you stronger and moving more efficiently so that you can do more of what you love, better - hiking Runyon Canyon like a boss, completing your first 5k, or simply keeping up with your kids. Oh, and let's make sure you have fun doing it!
kwolder [at] justbreathe.com