Nothing is impossible, the word itself says ‘I’m Possible’.
— Audrey Hepburn
ServicesCost
Consultation & Fitness Evaluation$100.00
Personalized Daily Stretching Coaching Session$50.00
Personal Training: 1 Hour Session$85 per Hour
Personal Training: Session 10 Pack$750

Personal training is thought to be many things, though I believe that it is the foundation for helping people find their way to personal fitness goals. More than a quick jolt to your system,  motivation, or a fix for that summer bikini season.  

The relationship between a trainer and client should be one of trust and respect.  One that motivates without intimidation, inspires great work and shows results.  Because without goals and an objective training can feel like just another routine.

In working with me, you will receive 100% of my attention and focus, working to deliver you the results which will help you to reach your goals. As a woman who has worked in the medical, professional and fitness world, I understand what it means to "show up" to work and to get things done.  I am committed to doing that each and every day that I step onto the gym floor.  

Your training starts before you even step into the gym.  Every workout for each client is custom tailored to help deliver the results you are looking for.