Photo by " Go Interactive Wellness " via Flickr

Photo by "Go Interactive Wellness" via Flickr

Kelsie Wolder, as a Los Angeles based Personal Trainer is dedicated to helping the every-person find their way to a healthier, more productive everyday that will last them as longer than they dreamed. 

Being fit isn't only about fitting into the new swimsuit this summer, its about feeling great and accomplishing things that you never thought possible.  Even better?  What about preparing yourself to do the impossible well beyond your retirement?

Just living is not enough... One must have sunshine, freedom, and a little flower.
— Hans Christian Anderson

I believe in the simple mantra that is provided by Equinox fitness:  Fitness for Life.  Live life to the fullest each day, doing things you only imagined possible.  It takes hard work, dedication and a little bit of sweat, but its worth it  

The information presented on this website is intended for general informational purposes and cannot answer personal health related questions or problems. The information presented here should not be used to diagnose, treat or cure any medical condition or problem. If you are experiencing any health related problems, please consult your health professional or emergency medical personnel. 

You should first discuss any physical, lifestyle and dietary changes with your health or medical professional. In no event, should Just Breathe or Kelsie Wolder be held liable for any damages directly or indirectly, resulting from the use of the information contained on this website.